that we were going to have a healthy and active family. Well 4 babies later we were neither healthy or active, so we decided to make a change in our lives. Here is a photo of our family before we started this journey and before baby number 4.
And here is a more recent photo of our family after we started down our fitness journey!!
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| After I had lost around 50 pounds! and David had lost around 20! |
And now Fitness and nutrition is a part of out daily life! I workout every morning and am teaching my kids that working out should be a part of your everyday life! and today for recess we had a push up contest!! It was fun! (I was going to upload the video but it will not upload so here is my most recent before and afters!!)
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| Want to know how I did it? send me an e-mail at livebetterdaily@beachbodycoach.com |
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